» Infos&Tips » Information about Detox & Health
Improve your well-being without compromising your current lifestyle
We believe people should have the resources to live a healthier lifestyle, with options that can be integrated into their current way of life. By providing tools to individuals interested in improving their well-being, The LifeCo aims to become the resource of choice for better living.
Health cannot be defined simply as 'healthy' and 'unhealthy'
We may experience different degrees of health in our lifetime - from needing hospital care, to being un-well but able to maintain a normal life, to being as fit as an athlete. These different levels of well-being can be illustrated on a scale from 0 to 100, and where we are on this scale is influenced by the lifestyle choices we make. IBE Travel with The LifeCo strives to increase your point on this scale to a healthier level by helping you improve your choices of the food you eat, the water you drink, the air you breathe and the exercise you do.
The 75-25 rule
We believe a balanced way to work towards optimal health is to follow the 75-25 rule, where you include healthier options in your life at least 75% of the time, and maintain your normal standard of living the other 25%. By following this rule, you will sense a noticeable difference in the way you look and feel and your overall well-being without having to completely compromise your current lifestyle.
NEW ADDITIONS
[ » Destinations » Wellness & Spa & Health ]
Date 365 days - anytime
Duration min 4 dyas. - can be combined with a golf vacation
Price on demand
[ » Destinations » Wellness & Spa & Health ]
Date Individual arrangement
Duration 4 days or 1 week
Price between 1.600 and 20.000 Euro
[ » Destinations » Istanbul » Istanbul special ]
Date Dailly activity
Duration Halfday
Price 110,- Euro per Person
[ » Destinations » Istanbul » Istanbul special ]
Date Dailly activity
Duration Between 12.00 & 16.00 O'clock
Price Depending on group size
[ » For Rent » Bodrum ]
Date Whole year
Duration Individual
Price Between 2.060,- 2.590,- € Week